Life can feel overwhelming at times, and it’s completely natural to need support when things don’t feel quite right. Whether you’re feeling stuck, uncertain about your next step, or carrying the weight of past experiences, you don’t have to navigate it alone. I provide a compassionate, trauma-affirming, and inclusive space where you can show up fully as your authentic self.

I support individuals navigating attachment-related wounds, including experiences of childhood neglect and abuse, as well as parental abandonment, enmeshment, and other early relational traumas. In this space, your experiences are seen, validated, and respected, and all identities are honored. My approach is warm, collaborative, and trauma-informed. I meet you where you are, without judgment, and focus on “bottom-up” healing modalities that address both mind and body, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and other approaches designed to reach the deeper layers of trauma.

As a social worker, my commitment is rooted in seeing and supporting the whole you. I'm here to walk with you as you navigate the broader systems that shape your life. You deserve access to resources, opportunities, and spaces that support your well-being and growth. Many of the challenges we face aren’t personal failures. They’re often deeply connected to unjust or imperfect social structures. Together, we can acknowledge these realities with compassion and work to move through them in ways that honor your strength, resilience, and potential to thrive. Social justice is not just a value, it’s a guiding principle in my work. I stand in strong solidarity with marginalized communities and advocate for equity in all areas of life. I am an ally of the LGBTQIA+ community and deeply committed to fostering a space where all identities, expressions, and lived experiences are seen, valued, and celebrated. I am also deeply committed to ongoing antiracist work, and I strive to continually learn from and uplift BIPOC voices, both personally and professionally.

If you’ve talked and thought about your struggles but are ready to go deeper, to process your pain at the root, I can support you in that journey. Reach out for a free 15-minute consultation to see if we’re a good fit!