So, you’re considering therapy? Great! Knowing where to begin can be confusing, but not to worry; I am here to guide you through it, and it starts by trying to find the right therapist...Hi, I’m Ethan!

My approach is warm, nonjudgmental, and tailored to who you are. We’ll laugh, reflect, and maybe even uncover things you didn’t know were holding you back. During sessions my focus is on you—your story, your journey, and your unique strengths. My goal is to create a safe, supportive space where you can explore, grow, and thrive. Think of me as your co-pilot on this adventure. You’re in the driver’s seat, but I’m here to help navigate when things feel uncertain or overwhelming.

I work with individuals ages 12 and up, supporting both teens and adults through the unique challenges they face. Adolescents today are tasked with navigating a complex world while forming their personal identities—an experience that can be difficult to articulate. I strive to create a space where they can explore and express their emotions, helping them make sense of themselves and the world around them. Adults, too, face their own set of difficulties, and I find it deeply meaningful to support them as they work through issues such as anxiety, depression, trauma, attachment struggles, and patterns of unhealthy relationships.

Because I believe we are all experts on our own lives I primarily use a person-centered approach. I aim to meet you where you are to foster personal growth and self-discovery. I also draw from Gestalt therapy to explore the holistic connection between your thoughts, emotions, body, and environment. Together, we’ll work to deepen your awareness of the present moment and uncover patterns that may be holding you back. By integrating these approaches, I aim to empower you to navigate life’s challenges with authenticity, resilience, and balance.

When I am not being a therapist, I enjoy playing pickleball, watching the latest shows or movies, hiking, and frequenting local coffee shops. I also find joy and comfort in rewatching Ted Lasso, and I strive to live my life by one of his quotes, “Be curious not judgmental.”

Please don’t hesitate to reach out to schedule an appointment or a free 15-minute phone consultation today!