Life comes with challenges, stressors and big emotions that can feel unmanageable. Therapy can provide support and empowerment for you to overcome these life challenges. As a clinical social worker, I have experience working with children, adolescents and adults that are struggling with a variety of life stressors including anxiety, depression, behavioral issues, and substance use. I believe in a person centered, strength-based approach with focus on modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness, and emotional regulation. 

I strive to provide a safe environment that will allow my clients the opportunity to learn, grow, develop, and strengthen their coping mechanisms in order to have the confidence to handle any life stressor or challenges

Feel Free to reach out and schedule a free 15 minute consultation!