Strengthen Your Relationship
Couples therapy that honors your unique dynamic and builds lasting connection.
When do couples seek therapy?
No matter where you're at, there's hope.
See if we’re a fit- 1In crisis: communication has broken down or you're considering separation
- 2Preventatively: things are good, but you want to make them stronger
- 3Transitionally: you're navigating big changes together, like kids, career, or identity
- 4Rebuilding: you're recovering from infidelity, betrayal, or deep hurt
- 5Affirming: you want to deepen connection and celebrate your love
What to Expect
- 1
Free consultation
Both partners share concerns confidentially and get a feel for working together.
- 2
Initial session
We set goals and clarify confidentiality, including what is and isn't shared.
- 3
Ongoing sessions
Sessions run 50 to 60 minutes, usually weekly, with equal time for both partners.
- 4
Practice between sessions
Optional reflections or exercises help you carry new skills into everyday life.
What couples therapy can do
- Improve communication patterns
- Resolve conflicts more constructively
- Rebuild trust and intimacy
- Navigate life transitions together
- Understand each other more deeply
- Create a shared vision for your relationship
Our approach
A neutral, non-judgmental space focused on strengths and repair. All relationship types are welcome, including same-sex, mixed, and polyamorous.
Emotionally Focused Therapy (EFT)
Understand the emotions beneath conflict to rebuild a secure, lasting bond.
The Gottman Method
Use research-backed tools to improve communication and manage conflict.
Relational Therapy
Explore the patterns between you and create healthier ways of connecting.
Strengths-based repair
Build on what already works in your relationship while healing what hurts.
Meet some of our specialists
Licensed, warm, and genuinely affirming. We'll match you with the right fit on your free consultation.
Hunter Waldrop
A WNC native taking an integrative, holistic approach to individuals, couples, and families.
Learn about HunterBaylor Brown
Experiential, mindfulness-based work meeting beliefs, emotions, and trauma in real time.
Learn about BaylorHannah Kupsov
Helping clients move through systems and dismantle frameworks they never chose.
Learn about HannahQuestions about couples therapy
Other ways we can help
Let’s take the first step together.
Book a free 15-minute consultation. No pressure, no commitment.
Book a Free Consult