Sarah Broughton, LCMHCS

Sarah works with adults 18+ seeking deeper self-understanding and reconnection between emotional and mental wellbeing. Her approach is experiential, trauma-informed, and holistic, addressing the whole person.

Specialties include self-acceptance, identity exploration, life transitions, grief and loss, trauma (developmental, chronic, and shock-related), unhealthy relationship patterns, burnout, chronic stress, and chronic illness. She combines talk therapy with body-based and somatic approaches.