Therapist

Eliza Paul, LCMHCA

she/they

Attachment-focused care to untangle early experiences and connect in new ways.

Asheville In Person · Virtual
About Eliza

Eliza is an attachment-focused therapist specializing in childhood trauma recovery. She helps clients "untangle early experiences and learn new ways of connecting with others" through warm, open, and gentle sessions.

EMDR-trained and IFS-informed, she also draws on psychodynamic approaches. Specialties include childhood trauma, generational trauma, marginalization and oppression experiences, and affirming therapy for LGBTQIA+, BIPOC, and neurodivergent communities. Adults 18+.

Ready When You Are

Meet Eliza on a free 15-minute consultation — no pressure, no commitment.

Book with Eliza
Ready to Meet Eliza?

Let’s take the first step together.

Book a free 15-minute consultation — no pressure, no commitment.

Book with Eliza