Ashley Hayes, LCSW

Being a human is really hard sometimes. You may be finding yourself in a place where something isn't working anymore and you feel exhausted and burnt out on life. Whether it's a relationship pattern, unhelpful coping skills, or a belief system that no longer serves you, I can help you evaluate those systems and make simple changes to feel more functional.

As a complex trauma-informed therapist, my work is guided by attachment, polyvagal, and psychodynamic theories. I use cognitive and emotional processing with "brain-based" and somatic techniques to support nervous-system regulation. I am passionate about ACT and values-based living.

I'm committed to intersectional feminism, anti-racist work, and gender-affirming care. I'm LGBTQIA+ and nonbinary celebratory. Additional services: gender-affirming surgery letters for new and current clients.